Lactose intolerance affects over half of the worlds population according to one study . Typical protein supplements use diary which is often loaded with lactose, including expensive Whey Isolates. Pea Protein Powder is entirely lactose free.
Lactose intolerance is caused by the body being unable to digest lactose, the sugars found in diary products.
Symptoms typically occur after an hour or so after consuming lactose containing products such as milk and dairy. These may include abdominal pain, bloating, diarrhea, wind, and feeling sick. These typically disappear after a few hours.
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